Join us as we chat with Jude Trapani, the founder of Zero Point Tai Chi, about restorative practices for health and well-being.
Jude shares how he transitioned from being a fish biologist specializing in river restoration to becoming a full time Tai Chi and Qigong instructor.
We also chat about: tapping into the zero point field; learning to relax; breathe work; connecting with your center; separate consciousness versus oneness; incorporating the heart center; quieting the mind; and who knows what.
